GNC Pro Performance 100% Whey Protein Powder – Honest Review

GNC Pro Performance 100% Whey Protein Powder – Honest Review

18/09/2020 Off By Dora Simpson

With an increasing number of fitness enthusiasts, the use of whey protein supplements is higher than ever. Whey protein is taken along with an exercise regime and an adequate diet to boost muscle growth and overall health. This supplement is popular among fitness enthusiasts, bodybuilders, and athletes.

GNC Pro Performance 100% Whey Protein Powder is one such whey protein supplement touted to increase muscle mass and boost and maintain muscle strength. Read on to know more about it.

It is a blend of ingredients that supports your exercise regime by providing you energy. It is also low on sugar and fat, which makes it suitable even for those on a low-calorie diet.

This whey protein supplement seems to have many benefits, but is this really true? Should you go for it?

To make your decision easier, we conducted thorough literature research on this supplement. Here is what we discovered about GNC Pro Performance Whey Protein Powder.

What is GNC Pro Performance 100% Whey Protein Powder?

GNC Pro Performance Whey Protein is a whey protein powder that helps to build muscle mass. GNC is the brand behind this product, which ensure that this is a high-quality product and tested it for providing a banned substances free product. The company is among the world’s largest producers of sports nutrition products.

One scoop of this GNC Whey Protein includes 36g protein, which provides 134 Kcal, 24g of protein blend, 5.4g carbohydrates, 1.8g fat, and no added sugar.

This is a 100% protein blend, which includes whey protein concentrate and whey protein isolate. Other ingredients include Cocoa powder, Maltodextrin, Anti Caking Agent, Sweeteners, Edible Common Salt, Thickener.

GNC Pro Performance Whey Protein

Variants Available

GNC Pro Performance Whey Protein provides a great taste warranty. The brand has come up with five exciting flavors that would entice almost every mass whey protein lover. Some of the GNC whey protein flavors are:

  • Chocolate Fudge
  • Vanilla Cream
  • Cookies and Cream
  • Strawberry
  • Chocolate Supreme
  • Vanilla ice-cream

This powder is also available in various quantity options, such as 1 kg and 2 kg.

GNC Pro Performance 100% Whey Protein Powder Ingredient Analysis

Benefits of GNC whey protein are due to the brew of ingredients present.

Some of the ingredients are:

  • Amino acids: Proteins are made up of amino acid molecules. Amino acids, especially branched-chained essential amino acids (BCAAs), are highly concentrated in muscles and help them to develop, contract, repair, and maintain their health. GNC Pro Performance 100% whey protein provides 5.5 g of BCAAs per serving which helps in quick recovery post rigorous workout sessions.

Amino acids fuel every activity of your muscles. From giving you the power that you need when you are training to help you recover faster, amino acids play a very important role in bodybuilding. With GNC Pro Performance Whey Protein, you get 5.5 g of Branched Chain Amino Acids (BCAAs) in each serving (36 g). These are the most abundant amino acids in the muscle structure. These amino acids are absorbed instantly by your muscles, which ensure that you recover from the most strenuous training session as well. That way, you do not have to worry about muscle soreness.

  • 100% Protein Blend: GNC Whey Protein comes packed with 100% whey protein blend of whey protein concentrate and whey protein isolate. This perfect blend of whey protein helps to fuel lean muscle mass and meet your daily protein requirements. GNC Pro Performance Whey Protein delivers 24g protein per 36g serving.

Is GNC Pro Performance 100% Whey Protein Effective?

Analysis of the supplement shows an association between increased muscle strength and ingredients. It also has ingredients that improve mixability and digestion. It is inexpensive as compared to various other effective whey protein powder. The taste might appear a little too sweet to some though.

Not only this, GNC Pro Performance Whey Protein is WADA approved, which means it is tested and approved for banned substances. So, that you don’t need to worry about what is it made of.

When to Use?

For optimal experience use GNC whey protein powder:

  • As breakfast in the morning for a kick start experience
  • Before workout to improve endurance and support muscle growth
  • After a workout to boost muscle repair
  • Anytime during the day to fulfil your daily protein requirement

How to Use?

You can add one scoop of GNC Whey Protein, GNC Pro Performance 100% Whey Protein to 180-240 ml of water, milk, or any other beverage. Now, stir it with the help of a spoon for about 30 seconds or until the powder gets completely dissolved.

You can use the shaker cup for a lump-free experience. Moreover, you can add dry fruits, fruits, or any other ingredient to make your drink more exciting.

You can also consume 1-2 servings per day. It is advised that you don’t exceed the recommended servings mentioned. Also, you can get in touch with your physician or dietician for recommended servings.


GNC Whey Protein fulfills its claims. It is a high-quality whey protein supplement, which is inexpensive as compared to other protein powders. It’s a value for money supplement and you can give it a try!

Wondering where can you buy this supplement? You can buy this online from the convenience of your home or office at Guardian GNC ( at best prices and avail discounts as well.